Discover Transformative Practices

Join Dr. Chok Tenzin Monlam in exploring the depths of Tibetan yoga and meditation for health and spiritual growth. Classes are also available for those interested Buddhism. Dr. Chok comes from an unbroken lineage under His Holiness the Dalai Lama as a monk for 10 years and is well versed in teaching Mahayana and Vajrayana practices.

Embrace Authentic Tibetan Wisdom

37

Years of Experience

38

Books Published

10k

Global Students

Our Key Offerings

Explore the diverse range of teachings and practices that Dr. Chok Tenzin Monlam offers. Whether you are new to these practices or seeking to deepen your understanding, there's something for everyone. Please inquire specifically if you are interested in studying Tibetan Buddhist Science, Philosophy and Tantra. 

Meditation/Mindfulness

Dr. Chok has studied with masters in Nepal, Tibet, and India, for his entire life. Visited and studied with Gen Lamrimpa along with many others. He has taught Samatha and Vipassana classes for over three decades, globally. 

Yoga Practices

Learn yoga as a path to spiritual awakening, integrating body and mind through authentic techniques.

Tibetan Language

Using innovative teaching strategies developed my Dr. Chok, you will be able to read Tibetan in 12 classes 1.5 hour classes; accessing a wealth of primary sources for Meditation, Yoga, and more.

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